Are you aching from a challenging workout? Maybe you're recovering from an injury? Are you stressed out? Whether you're a professional athlete or a weekend warrior, your muscles need time and care to recover from tough workouts. Don't consider yourself an athlete, but still ache? Don't worry; you are the type of person we are looking for too! During your session, we will educate you on how you can feel good from your massage and find a way to make it last. We strive to fix and treat anyone's soreness no matter if you ache from doing yard work, sitting at your home desk, or are on your feet all day as an essential worker; you deserve to take care of yourself! Here is a list of the massages Strong Fit Massage offers and what benefits they provide for you:
Deep tissue and trigger point release: These massages reach deeper into your muscles, reducing inflammation. It can also help increase serotonin production (which makes you happier), stretch injured muscles so that they heal quickly and comfortably, and lower blood pressure.
Swedish massage: This traditional massage improves circulation, removes impurities from your body, allows you to perform better by reducing stress and muscle tension, and helps to prevent injuries.
Sports Massage: This massage can be used before, after, or during the performance for athletes of any level and is known for removing lactic acid buildup, increasing flexibility and range of motion, decreasing chances of injury, and much more!
Therapeutic Massage: Therapeutic massage provides all sorts of benefits – stress reduction, pain relief, muscle healing, and it will get you on the path towards a healthier, happier life.
Myofascial release: This technique focuses on the connective tissues, allowing many patients to enjoy a better range of motion, less cramping and pain, and shorter recovery periods after performances.
Massage Cupping, Kinesiology Taping, CBD treatments, Aroma Therapy and Hot Stones are available as add on services.
We are always looking to upgrade our talents with the services our clients are looking for. Please email us if there is anything specific you would like us to try and add.
Our traditional massage with a lighter pressure, typically used to focus areas.
Our 30 minute focus massage that will help break down knots and tension with deep pressure.
One of our most common massages. This service will give you the time you need to feel ready to conquer the world.
This deep tissue treatment is a great way to really clean up those troublesome areas. This can be used as focus work or full body.
Our extended massage will allow you to feel at your best with a nice relaxing feeling when leaving.
Our most common deep tissue treatment. This is sure to hit all those troublesome areas, be sure to hydrate! You'll need it after this one!
2 hour massage with a hybrid style of techniques to help you reach your goals.
Ok Mom's to be, we didn't forget about you! We know you still need your body worked on too, we've got you covered! * We kindly ask to be past your first trimester
2 hour massage session that includes aromatherapy and hot stones.
2 hour massage session that includes a combination of scraping, cupping, percussion therapy and CBD treatment.
We love our customers, so feel free to visit during normal business hours.
11 Main Street, Slatersville, RI 02876
9 a.m. - 6 p.m.
9 a.m. - 6 p.m.
9 a.m. - 5 p.m.
9 a.m. - 4 p.m
9 a.m. - 4 p.m.
All appointments are by appointment only. Please text for walk-in availability during business hours.
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