Welcome to Strong Fit Massage Therapy and Bodywork
Begin Your Wellness Journey with Strong Fit Massage and Bodywork
Massage is a Necessity — Not a Luxury. Let Us Help You Move, Feel, and Live Better.
Welcome to Strong Fit Massage & Bodywork, where your everyday recovery is our top priority. We understand how life work, stress, training, parenting, or simply getting older can take a toll on your body. Whether you're chasing athletic goals or just trying to feel your best, we're here to support you.
With nearly 20 years of combined experience and thousands of clients helped, our team of dedicated massage therapists and bodywork specialists provides more than just a feel-good service. We offer functional, personalized care focused on pain relief, improved mobility, and long-term wellness.
We're not a spa. We're a recovery-focused studio where each session is carefully crafted with intention and backed by experience. There's no fluff, no cookie-cutter routines - just hands-on work that delivers results.
Why Strong Fit?
- Experienced Team
- Our licensed therapists are highly trained and passionate about what they do. Each one brings a unique skill set to deliver care that's tailored, thoughtful, and truly effective.
- Proven Tools & Techniques
- We utilize recovery-driven methods, including Normatec compression, IASTM, myofascial release, and mobility work, to help your body move and heal efficiently.
- Customized Wellness Plans
- Every body is different. We listen to your goals and create a plan that works for your life, whether you're overcoming pain, preparing for a race, or just looking to feel more like yourself again.
Our Services Include:
- Therapeutic Massage
- Deep Tissue Massage
- Sports Massage
- Myofascial Release
- Flexibility & Mobility Work
- Exercise Mechanics
- Normatec Compression Therapy
- IASTM (Instrument-Assisted Soft Tissue Mobilization)
You're in the Right Place
At Strong Fit, massage therapy should be a consistent part of living well, not just a treat for special occasions. We're here to help you recover faster, move better, and feel stronger every day.
Book your appointment today and take the first step toward feeling your best.
We'd be honored to be part of your wellness journey.